4 of the best places to hike in Victoria

22 Nov, 2024

Nothing clears your head (and exercises your body) like a good walk, and getting your steps up in nature...

Top 6 water-based wellness activities in Australia

14 Nov, 2024

When it comes to water wellness activities, Australia is a veritable smorgasbord.

Your guide to mindful stand up paddleboarding

11 Nov, 2024

Looking for a unique way to recharge, reconnect with nature and nourish your mind, body and soul...

The best guided ‘SUP’ sessions in Australia

11 Nov, 2024

Stand-up paddleboarding, or SUP, is a great way to get active in nature.

Walks in Australia that combine wellness with adventure

31 Oct, 2024

Walking is one of the simplest ways to enhance both body and mind—but.

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